1 Day Relax and Revive Yoga Retreat
Our instructor for the day will be Suzi Seha, trained in yoga, advanced breathwork, mindfulness & meditation. A founding member of the Mindfulness Institute of Namibia, a partner in Wellness Retreats Namibia, and owner of Lotus Boutique Yoga Studio and Zen Den Inspired Living Studio, where she works with individuals and groups of adults, teens, and children, teaching yoga, breathwork, mindfulness, and meditation; offering sound journeys, chakra balancing and facilitating creativity and inspirational workshops and retreats. Believing that the energy we give off is what we get back, Suzi’s work revolves around raising the energetic vibrations of the people she works with to shape our inner and outer worlds and our relationship with them, to transform, heal, and empower ourselves. She believes that breath, gratitude, love, and kindness are resources that come from within to be used for the highest good of humanity.
ItineraryThis is a typical itinerary for this product
Stop At: Moonraker Outdoor Adventure Rest Camp, C7CG+H55, Kappsfarm, Namibia
Our instructor for the day will be Suzi Seha, trained in yoga, advanced breathwork, mindfulness & meditation. A founding member of the Mindfulness Institute of Namibia, a partner in Wellness Retreats Namibia, and owner of Lotus Boutique Yoga Studio and Zen Den Inspired Living Studio, where she works with individuals and groups of adults, teens, and children, teaching yoga, breathwork, mindfulness, and meditation; offering sound journeys, chakra balancing and facilitating creativity and inspirational workshops and retreats. Believing that the energy we give off is what we get back, Suzi’s work revolves around raising the energetic vibrations of the people she works with to shape our inner and outer worlds and our relationship with them, to transform, heal, and empower ourselves. She believes that breath, gratitude, love, and kindness are resources that come from within to be used for the highest good of humanity.
Duration: 11 hours
Informacion Adicional
"Confirmation will be received at time of booking"
"Not wheelchair accessible"
"Infant seats available"
"Most travelers can participate"
"This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund"
"This tour/activity will have a maximum of 12 travelers"
"Hand sanitizer available to travelers and staff"
"Regularly sanitized high-traffic areas"
"Gear/equipment sanitized between use"
"Transportation vehicles regularly sanitized"
"Guides required to regularly wash hands"
"Paid stay-at-home policy for staff with symptoms"
Hora de Inicio:
06:30 AM
Duración: 11 Hours
Lugar de comienzo: Traveler pickup is offered
We can pick up from any address located within Windhoek City Limits
Cancelaciones y devoluciones:
For a full refund, cancel at least 24 hours in advance of the start time of the experience.