Yoga Experience Day Trip with Private Transfer From Kathmandu

Explore your spiritual side on this yoga retreat at the foot of the Himalayas. Under the guidance of a professional yoga instructor, explore yoga ashrams for rejuvenating your body, mind, and spirit on this all-inclusive yoga experience near the Kathmandu valley. Yoga classes may shared basis but the transfer will provide a private vehicle.

Itinerary

Experience the spiritual side of Nepal on this 8-hour Yoga experience trip. You’ll be picked up at your accommodation in Kathmandu, and in addition to a full day of yoga practice you’ll enjoy all meals at the center, and accommodation.
Detailed Program
05:30 Pickup and Transfer to Yoga Centre
06:15 Morning walk through the local village or mantra chanting and meditation
07:00 Shatkarma (yogic cleansing)
07:30 Asanas (yogic postures) and pranayama (yogic breathing)
08:30 Breakfast
09:00 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center
11:00 Meditation and yogic discussion
12:30 Lunch
13:00 Personal time: stroll, study, bathe
14:30 Yoga nidra (psychic sleep)
15:30 Seva (karma yoga): help with gardening, kitchen, and cleaning at the center
16:00 Tea break
16:30 Asanas (yogic postures) and pranayama (yogic breathing)
18:00 End the activities then drive back to Hotel.
*PLEASE NOTE THIS SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE*.



Informacion Adicional
"Not wheelchair accessible"
"No heart problems or other serious medical conditions"
"Most travelers can participate"
"Vegetarian option is available, please advise at time of booking if required"
"Minimum age is 6 years"
"The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions"
"We offer pickup and drop off service from Hotels inside Kathmandu city. Please provide us the name of Hotel."
"Not private (shared)"
"This tour/activity will have a maximum of 12 travelers"
"Confirmation will be received at time of booking"



Hora de Inicio: 05:30 AM
Duración: 8 Hours
Lugar de comienzo: Traveler pickup is offered
We will pick up at your hotel within Kathmandu City. Please be ready at Hotel lobby 10 minutes before to start scheduled time.

Cancelaciones y devoluciones: For a full refund, cancel at least 24 hours in advance of the start time of the experience.

Incluye

• Yoga lessons
• Professional yoga instructor
• Breakfast and lunch
• Morning and afternoon tea
• Hotel pickup and drop-off by private vehicle

No Incluye

• Souvenir photos (available to purchase)
• Dinner
• Accommodation, Dinner, Personal expenses, Tips

Instalaciones