Qigong Class
  • Qigong Class

    Qi Gong (often spelt Chi Kung) is a powerful type of health exercise, which has been practiced for centuries by millions of Chinese people. It is based on repetitions of very precise sets of movements, specifically designed to benefit health on many different levels.

    Qi Gong is easy to learn and enjoyable to do. Even a few minutes of practice can have an invigorating and rejuvenating effect.

    Yoga vs. Qigong

    Yoga and qigong are both ancient practices. Yoga comes from the Indian tradition while qigong is Chinese in its heritage. Both are also movement practices, though their movements are generally different in function. Yoga tends to be moderate to fast-paced, includes strong movements that are held for a period of time and requires a certain amount of athleticism. Qigong, on the other hand, is slowly methodical, flows from one movement to another, and can be easily practiced by nearly anyone.

    Itinerary

    Balance and build your energy, gain flexibility, reduce stress, improve your posture - and much more - as you synchronize the gentle movements of Qigong with your breath. Qigong has been practiced for centuries by people of all ages for its many health benefits.

    Come try a class with us!



    Informacion Adicional
    "Confirmation will be received at time of booking"
    "Wheelchair accessible"
    "Stroller accessible"
    "Service animals allowed"
    "Near public transportation"
    "Infants must sit on laps"
    "Transportation is wheelchair accessible"
    "Surfaces are wheelchair accessible"
    "Most travelers can participate"
    "This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund"
    "This is a private tour/activity. Only your group will participate"



    Hora de Inicio
    Suppliers and travelers coordinate start times within the given time periods.
    
    9/28/2019 - 5/31/2020
    Monday:09:00 AM - 10:00 AM
    Tuesday:09:15 AM - 10:15 AM
    Wednesday:09:00 AM - 10:00 AM
    Thursday:10:15 AM - 11:15 AM
    Sunday:01:00 PM - 02:00 PM

    • Lugar de comienzo: 1200 Goodlette-Frank Rd, Naples, FL 34102, USA

    • Duración: 1 hour
    • Cancelaciones y devoluciones: For a full refund, cancel at least 24 hours in advance of the start date of the experience.
  • Incluye

    No Incluye

    • All Fees and Taxes
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